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Senior Wellness Programs in Albany, OR

Promoting wellness at Mennonite Village

Dimensions of wellness

The Mennonite Village Wellness Program provides a comprehensive approach to wellness. The seven dimensions of wellness include physical, social, spiritual, vocational, emotional, environmental, and intellectual wellness. Individuals are encouraged to include all aspects of wellness into their active lifestyles.

Senior Wellness Services and Activities

Residents and employees have access to all the wellness services for free except where noted.

Wellness Center

Certified instructors provide a complimentary safety orientation to the Wellness Center and are available for consultation. Equipment includes but is not limited to: strength training equipment, free weights, treadmills, Nusteps, upright and recumbent bikes, rowing machine, elliptical, stability balls, exercise bands and balance training equipment.
Wellness center gym with seniors exercising
Wellness program classes

Senior Fitness and Wellness Classes

Comprehensive programming serving a wide range of capability levels is available. Class offerings vary from researched based programs such as Better Bones & Balance™ and Tai Chi for Fall Prevention to Balance Training and Gentle Yoga.

Warm Water Pool & Spa

Exercise, rejuvenate and relax in our warm water pool and spa. Pool temperatures are held to Arthritis Foundation recommendations. Warm water exercise is friendly option for those with joint pain that are looking to reduce joint inflammation and increase mobility.
warm water pool and spa at Mennonite Village
Massage Studio at Mennonite Village

Massage Studio

Independent contractors provide licensed massage therapy services by appointment (fee).

Wellness Education

Educational presentations provided by community partners. These monthly presentations highlight the dimensions of wellness: social, spiritual, intellectual, emotional, environmental, physical and vocational.
Wellness Education at Mennonite Village
Seniors Gardening at Mennonite Village

Senior Outdoor Activities and Fitness Programs

Residents enjoy access to billiards, fishing (catch & release), gardening, horseshoes, petanque, pickleball, putting green, shuffleboards, table tennis, and Wii bowling and walking trails.

Support Groups

Community partners and volunteers offer support groups such as Caregiver support, Parkinson’s Support, and Widow’s Well.
Support Groups at Mennonite Village

Wellness Staff

Bernadette Milstead Director of Wellness

Bernadette Milstead, B.S.

Director of Wellness

  • American Council on Exercise Certified Personal Trainer

  • American Council on Exercise Senior Fitness Specialist

  • Functional Aging Program Certified (FAI)

Eryn Smith Aquatics Program Coordinator

Eryn Smith, AAS, CPT, CPO

Aquatics Program Coordinator

  • American Council on Exercise Certified Personal Trainer

  • Aquatic Exercise Association Aquatic Fitness Professional

  • Certified Pool & Spa Operator Certified

Chaplaincy Services

Mennonite Village chaplains seek to supplement and support the ministry of local churches and ministers, and to encourage the spiritual life of each resident, regardless of his or her religious affiliation or beliefs. Good Shepherd volunteers are trained and supervised by our chaplains and are also available for visits with our residents.
Chaplaincy services at Mennonite Village

Chaplains

Rev. Timothy Weible Chaplain at Mennonite Village

Rev. Timothy Weible

Quail Run Assisted Living

(541) 704-4293

Chaplain Tim moved to Oregon from the Bay Area of California where he spent seven years as a Chaplain in a hospice program. Prior to that, Tim spent 24 years in ministry as a missionary in Japan and pastoring a church in Oahu. In his role as Chaplain at Mennonite Village Tim said he strives to meet the diverse needs of the residents and staff. “It is my deepest hope to be able to serve well as Chaplain while learning, respecting, and nurturing the diverse faith perspectives of the Mennonite Village, including those of us who are not part of a particular religious tradition.”

FAQ

Our senior exercise programs are designed for all ability levels, including beginners and individuals with mobility limitations. Our group fitness classes and personalized exercise options — including low impact exercise designed for seniors — encourage residents to stay active while moving in ways that match their unique needs, abilities, and interests.

If you’re searching for fitness programs for seniors in Albany, Oregon — conveniently located near Corvallis and Eugene —  come discover what Mennonite Village has to offer.

Our wellness center for seniors features state-of-the-art fitness equipment, wellness classes, pool and spa access, massage services and more. Residents can also participate in instructor-led senior group fitness classes and guided wellness activities designed to support healthy, active living.

At Mennonite Village, our active aging programs are truly active. Residents enjoy a wide variety of senior wellness activities, including fitness classes, group programs, outdoor recreation across our beautiful campus and vibrant social events. Our community wellness programs are designed to support healthy living while fostering meaningful connections and an active lifestyle.  Ask our staff for a copy of the weekly activity schedule to explore the many opportunities available.

Common Questions About Senior Wellness Programs

These frequently asked questions can help you learn more about the senior wellness programs and senior fitness classes at Mennonite Village — designed to help you live your best life every day.

At Mennonite Village, we offer a wide range of wellness programs for seniors, including group activities, fitness classes, wellness education and personalized programs specifically designed for older adults.

Yes. Our fitness programs are designed for all ability levels, including beginners and those returning to exercise after time away.

Senior wellness programs can support improved mobility, strength, balance, heart health, and emotional well-being while encouraging an active, connected lifestyle.

Absolutely. We offer several exercise options that are gentle on the joints, including chair yoga, stretching classes and low impact workouts.

Yes. Group fitness classes are an important part of our wellness program.  They are a great way to stay active, build friendships and foster overall well-being.

Yes. Our warm water pool is home to water aerobics, lap swimming, and aquatic therapy programs that provide both physical and emotional benefits.

Yes. We offer balance training, mobility exercises and fall prevention programs designed to help residents move confidently and safely.

Absolutely. We believe fitness should never be one-size-fits-all. Personalized wellness plans and fitness assessments are available based on each resident’s goals, abilities and health needs, and health conditions.

Residents can participate in a variety of classes, including yoga, tai chi, strength training, cardio, stretching, stretching, balance classes, and more.

Yes. Our 275-acre campus offers plenty of opportunities to enjoy the outdoors through walking programs, nature walks and outdoor group activities that encourage movement and social connection.

Absolutely. In addition to physical wellness, we offer programs that support mental and emotional well-being, including meditation, support groups, and stress management classes.

Mennonite Village is centrally located in Albany, Oregon, on a beautiful 275-campus. Our community also serves residents and families from surrounding areas, including Eugene and Corvallis.

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Mennonite Village Retirement community in Albany, Oregon
Fair Housing Statement
Mennonite Village is subject to the Federal Fair Housing Act, which prohibits any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status, or national origin, or intention to make such a preference, limitation, or discrimination.

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