Missing Mr. Sandman

Missing Mr. Sandman

By: Helen Beaman Humans spend approximately one-third of their lives sleeping or trying to, at least. Insufficient sleep has been recognized, in recent years, as a public health concern, and not getting enough sleep is linked with a variety of serious health problems....
Summer Sun & Fun: How to Beat the Heat

Summer Sun & Fun: How to Beat the Heat

As Oregonians living in the Willamette Valley, we know how exciting it can be to finally have the rain dry up and the sun come out. But summer time, and the high temperatures that come with it, can pose some serious health and safety risks for everyone, especially...